NOTICE: This license DOES NOT transfer the copyright of the designs. DO NOT use these templates on any Print on Demand site, such as CafePress or Zazzle.DO NOT alter, share, rent, sell, or redistribute the file.You may create a backup copy of the file for your own use. How to calculate your Average Blood Pressure: Ignore the first day of readings (as this was when you were getting used to the monitor) and take.You may print out as many of these digital pages/templates as you like/need.Desai notes blood pressure can vary depending on a person. You may use this digital download file purchased from for your own Personal Use. Recent data from the American Heart Association suggests the optimal normal reading for adults over 20 is lower than 120/80 mmHg 1.:::User Terms for Personal Use License::: Take at least two blood pressure readings one minute apart - once in the morning before taking medications and in the evening before dinner.
These Blood Pressure Tracking Charts are licensed for PERSONAL USE only. The editable form is also printable, so you can get a printout of your recorded data. In addition to the printable JPG & PDF files is an editable PDF form so you can record your blood pressure and pulse readings on your computer or mobile device using a PDF reader program, such as Adobe Reader. This printable blood pressure tracking chart features space for you to record 35 blood pressure and pulse readings.
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